Welcome to LFW Hamilton
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Ladies Fitness & Wellness offers you a 30 Minute full body workout incorporating warm up, resistance and cardio-vascular training, cool down and stretching in a friendly, fun and supportive environment.
We cater for women of all ages, sizes and fitness levels at LFW and our 30 minute workout helps you lose inches and tone up fast with no muscular aches and pains. |
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With our 30 Day Money Back Guarantee what have you got to lose? Call now to book your free no obligation trial and start on your journey towards a healthier and fitter future. If you are looking to find out more information about the Ladies Fitness & Wellness programme in general please visit the LFW homepage by clicking here. |
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The Team We believe that our customers' needs are of the utmost importance. Our entire team is committed to meeting those needs from support and motivation to regular weighing and measuring to monitor your progress. As a result, a high percentage of our business is from repeat customers and referrals. We would welcome the opportunity to earn your trust and deliver you the best service in the industry! |
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Contact Us
148 Almada Street
Hamilton ML3 0EW
Telephone: (01698) 207 722
E-mail:
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Website: www.lfw-hamilton.co.uk
If you prefer a more personal approach, visit the centre within the opening hours below:
Monday - Friday (08:00 - 20:00)
Saturday - Sunday (08:00 - 13:00)
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